​​Human Friendly Yoga, Strength Training & Pilates

​​Yoga, Pilates, and Strength Training subscriptions and packages with experienced yoga and Pilates teachers and Yoga Therapists. You choose exactly what you need for your video library with options for monthly or annual subscriptions or packages based on your interests and needs.

Excellence in teaching

You deserve a practice that feels accessible, sustainable, and appropriate for your body. Our credentialed, compassionate, and experienced teachers and Yoga Therapists will guide you step-by-step to help you receive the benefits of your practice. Roll out your mat. We are honored to be your teachers.

Packages

Rent or one-time purchase for unlimited access to packages designed to help you learn more or gain depth in exactly what you are interested in.

price option <p>Prenatal Yoga</p>

Prenatal Yoga

$49.00

Join Certified Prenatal Yoga Teacher, Renee Peterson, RYT-500, CPYT, for 8 prenatal yoga practices designed for varying needs during pregnancy. Feel the difference in your body and mind with practices focused on stress reduction, ease in low back and hips, managing heartburn and more! This rental is good for 1 year from the purchase date.

price option <p>Yoga for Digestive Health</p>

Yoga for Digestive Health

$49.00

A 4-session program including Yoga therapy practices, iRest Yoga Nidra practices and lectures on Yoga for Digestive Health. With Andrew Beaumont, MD, PhD, C-IAYT, RYT-500, Jay Coldwell, RYT-200, iRest™ Level 2, Mary Hilliker, RDN, E-RYT 500, C-IAYT. This purchase gives you unlimited access to the program.

price option <p>Yoga for Anxious &amp; Stressful Times</p>

Yoga for Anxious & Stressful Times

$49.00

Yoga therapy practices designed to reduce stress, help manage anxiety and panic attacks and help you get better sleep. 10 practices, 2 guided relaxations, print handouts, and 1 mini-lecture. With Mary Hilliker, E-RYT 500, C-IAYT, Certified Viniyoga Teacher & Yoga Therapist. This purchase gives you unlimited access to this program in your video library.

Subscriptions

Subscriptions have a 7-day trial.

price option MONTHLY
MONTHLY

$14.99

This subscription will give you unlimited access to all of our content monthly. New additions of practices monthly! A varied of teachers and practices for all interests, times of day and seasons of the year.

price option ANNUALLY
ANNUALLY

$149.99

This subscription will give you unlimited access to all of our content annually. New additions of practice monthly! A varied of teachers and practices for all interests, times of day and seasons of the year.

Accessible, Sustainable, Self-Care Yoga, Strength Training & Pilates is Right Here

Practice with credentialed, compassionate, experienced teachers

Start Your Free 7-day Trial